For practitioners or students of taiji kungfu shaolin wahnam. Please also note that this forum, although open to the public, is actually a virtual extension of the shaolin wahnam kwoon martial arts school. Grandmaster wong kiew kits home page on shaolin kungfu, chi. He did not say that these techniques were all part of cosmos chi kung. It is with a great pleasure to announce the 5th edition of shaolin. This course is designed for both beginners and advanced practitioners. These handwritten manuals contained concepts on fighting skills, medical information and historical aspects of kung fu. A practical approach to the art of energy ebook written by kiew kit, wong. Shaolin kungfu has been considered by many as the best martial art in the world. Wong founded the shaolin wahnam institute in 1982 in order to teach. Welcome to the shaolin wahnam institute wong kiew kit. Step 1 p preparation 34,step 2 e enter a chi kung state of mind 37.
Spirituality as we address it in class is separate from religion. What is this communitys opinion on the shaolin wahnam. Welcome to the shaolin wahnam institute virtual kwoon and discussion forum. The route of masters,the difference between masters and students 22. Shaolin cosmos chi kung is taught in the shaolin wahnam institute, a school of internal arts founded by grandmaster wong kiew kit. Back when i first acquired an interest in chi kung sifu wong kiew kits books and website were sort of like an initiatory experience for me. As long as they agree to follow the 10 shaolin laws, anyone of any religious beliefs including none can practice shaolin kung fu and gain the benefits im describing. Sep 26, 2012 yue fei, a famous shaolin master in the 12 century ad, is famous for inventing a qigong set called the 8 pieces of brocade, ba duan jin qigong. Courses and classes with the shaolin wahnam institute. The place to discuss the applications of and share experiences with shaolin chi kung healing techniques and skills. This book teaches tai chi qigong exercises that are. Shaolin chi mantis is a school for creating kung fu heroes in the ancient traditions of the original zen buddhist monks of the shaolin temple. He is an internationally acclaimed author of books on the shaolin arts and buddhism including introduction to shaolin kung fu 1981, the art of qigong 1993, the art of shaolin kung fu 1996, the complete book of tai chi chuan 1996, chi kung for health and vitality 1997, the complete book of zen 1998, the complete book of chinese.
In the 6th century ad, bodidharma taught 3 different sets of qigong exercises to the monks at the shaolin temple. This book is created with love and distributed free. Shaolin wahnam kuala lumpur kung fu for health, vitality. The taiji qigong 18 exercises also known as shibashi is a series of simple, yet highly effective qigong exercises which are accessible to all age and physical abilities taiji qigong helps to stimulate positive, healing energies through the meridians allowing the practitioner to feel refreshed an invigourated. Our shaolin wahnam members would be glad to know that the result i got per training session was far less than what a typical shaolin wahnam student now gets from training under a certified shaolin wahnam instructor. Daily practice will rebuild you from the inside out and help you attain good health, vitality, and peak performance in anything you do.
Genuine chi kung rather than for health, vitality, clarity and performance rather than just relaxation exercises. Wong founded the shaolin wahnam institute in 1982 in order to teach shaolin arts to the public. In other words, we may use other stances or postures to tap cosmic energy, but using the cosmic stance, when one. Monastery in china and grandmaster of shaolin wahnam institute of kungfu and chi kung. What is this communitys opinion on the shaolin wahnam school and also sifu wing kiew kit. But kungfu is just one of the three treasures of shaolin, the other two being chi kung and zen. Learn how to eat like the shaolin monks, some of the fittest and healthiest people on the planet. What is chi kung 16,different levels of chi kung 17. For the first time ever, this inspiring book, written by an internationally acclaimed shaolin grandmaster, brings to you the crystallization of shaolin wisdom and practice.
Jun 20, 2017 shaolin cosmos chi kung is taught in the shaolin wahnam institute, a school of internal arts founded by grandmaster wong kiew kit. Contained in one of these five volumes is the eighteen exercises of the luohan gong. Different levels of chi kung 17 a brief history of shaolin 18 how to use this book 20 part two the route of masters the difference between masters and students 22 vision 24 your plan 24 be s. The diet of the shaolin monks earthship biotecture. The easiest and most effective way to increase internal energy, vitality and mental clarity with or without martial arts. Green way research, vancouver, clark county, washington.
Shaolin cosmos chi kung carrying the moon duration. Courses and classes intensive chi kung course intensive shaolin kungfu course intensive taijiquan course list of certified shaolin wahnam instructors list of certified shaolin wahnam chi kung healers. I had some good results practicing two of the chi kung forms he described i believe they were lifting the sky and drawing the moon. The main purpose of the cosmos stance is for practicing cosmos chi kung, where the stance is used when tapping cosmic energy. He has also organised regional chi kung courses for sifu and. Jan 05, 2010 back when i first acquired an interest in chi kung sifu wong kiew kits books and website were sort of like an initiatory experience for me. The style of chi kung our school teaches is shaolin cosmos chi kung, a type of chi kung that was practiced as a closely guarded secret in ancient china known in that time as nei kung or internal cultivation. Wong kiew kit welcome to the shaolin wahnam institute. The complete book of shaolin book detail midpoint book. This unique martial arts book, by a renowned grandmaster, is a complete and comprehensive introduction to kung fu and all other aspects of ancient shaolin wisdom. Cosmos chi kung and in 2005 he received sifus blessing to begin. Lohan asks the way lor hon man lou secret of fajing or exploding force.
I have practiced the 24pattern, flowing water, crossroads at four gates, and. Please also note that on 14th nov, the training time will be 8. This is one of the most widely practiced qigong sets in the world. Shown below are the eighteen lohan hands taught in my shaolin wahnam school. This article will discuss the history, philosophy, and practice of the 18 luohan hands click on the links above for information about the other two sets. Tai chi chuan is an internal martial art that uses softround movements to redirect an opponents incoming force. Shaolin cosmos chi kung carrying the moon barrychihealth. Shaolin wahnam kuala lumpur enjoy having internal force and being able to use the kungfu techniques you learn for combat in three months instead of six years. Ataichisystembeyondtheform,part2 9 the7levelstomastery 12 tidalwavechikung,transformingyourchitojing 29. This old video shows grandmaster wongs students, who were sifu cheng chang sau, sifu chim chin sin and the manager of a large supermarket in sungai petani whose name in not remembered now, testing. Historical background the use of calisthenics, stretching, and breathing exercises to maintain good health, fight disease, and enhance the quality of life is of great antiquity. Roughly, what a typical shaolin wahnam student achieves a day, i would need many months to achieve. Chamber of shaolin is broadly thought to be one of the best kung fu movies of all time. Here you can find wonderful interviews related to shaolin cosmos chi kung.
Thematic and holistic approaches to health 15,everything in the world is made of energy 16. Cosmos chi kung frankfurt, germany, sifu kai uwe jettkandt. An overview of your 15 minute practise session 32,the four stages of mastery 33. This entry was posted in chi kung, grandmaster wong kiew kit, intensive chi kung course, kung fu, questionanswer, shaolin, shaolin wahnam and tagged chi kung, chi kung course, grandmaster wong kiew kit, kung fu, questionanswers, shaolin, shaolin wahnam on january 1, 2020 by wei joo lee. He has been very generous and ready to help the poor and homeless children to receive schooling education for free with his limited savings. This type of physical activity has a long documented history in both india and china. Master wong practiced and learned within a number of famous lineages which place him as a. The shaolin temple diet is a balanced way of eating that can help you live a long, active and healthy life. Shaolin cosmos chi kung is the art of cultivating your vital energy through coordinating your movements, breathing, and mind. He established his united studios of selfdefense to gather new shaolin followers, as well as teach shaolin kung fu. Our curriculums are a proven method of combining zen buddhism, shaolin kung fu, and tai chi to create spiritual warriors, not tournament thugs.
Yin and yang 11,there is only one illness 11,the meridians 12. When considering joining our community, please read our forum rules and faq. The tai chi blends into the shaolin techniques that wong also teaches, but the focus between our tai chi and shaolin is different, naturally. Wong kiew kit, popularly known as sifu wong, is the fourth generation successor of venerable jiang nan from the famous shaolin monastery in china and grandmaster of shaolin wahnam institute of kungfu and chi kung. Upon entering the school, we do expect our guests and members to conduct themselves in an appropriate manner at all times. A brief history of shaolin 18,how to use this book 20. It provides a simple and streamlined formula for preparing vegan macrobiotic meals with relative ease. Dec 11, 2010 shaolin cosmos chi kung carrying the moon duration. Shaolin cosmos chi kung one of the highest chi kung systems. Shaolin kungfu pdf kung fu martial arts, shaolin kung. For practitioners or students of taiji kungfu shaolin wahnam ating energy flow 30th june 9. One of the best things about shaolin wahnam is having kung fu family around the world. Shaolin wahnam frankfurt, germany, sifu kai uwe jettkandt.
Sifu wong kiew kit is the fourth generation successor of venerable jiang nan from the famous shaolin monastery in china and grandmaster of shaolin wahnam institute of kungfu and chi kung. Wong kiew kit shaolin kungfu, chi kung, taijiquan and zen. He received the chi kung master of the year award during the second world congress on chi kung held in san francisco in 1997. Depending on the form, i may be able to critique you. Lifting the sky this pattern is also found in many other kinds of chi kung. He has taught shaolin cosmos qigong, shaolin kung fu, tai chi chuan. Authentic shaolin book shaolin kung fu online library. You will learn the ancient art of the shaolin monks from the famous shaolin monastery. For the first time ever, this inspiring book, written by an internationally acclaimed shaolin grandmaster, brings to you the crystallization of shaolin wisdom and practice spanning many centuries. Gener saturday fundamental basis for the this course is.
I am asking this because ive read one of his two books about shaolin kung fu and consider myself a practitioner of the style after reading his book and following along the videos on his website. In other words, we may use other stances or postures to tap cosmic energy, but using the cosmic stance, when one is ready, produces the best result. Mar 11, 2017 shaolin chi mantis is a school for creating kung fu heroes in the ancient traditions of the original zen buddhist monks of the shaolin temple. Qigong exercises are an internal method of increasing and circulating your bodys energy qi. The complete book of shaolin by kiew kit, wong books on. Chi kung development and practical application in wing chun kung fu. Eight section brocade chi kung, ba duan jin qigong, eight. Although practiced as a separate set, these 8 exercises correspond to the first 8 exercises in the 18 luohan hands. Sifu wong kiew kit generously transmits the essential skills necessary for a wildly successful chi kung practice. If you are religious, practicing shaolin kung fu will enhance your religious faith, and if youre not, it will still strengthen and develop your personal moral. Since then he has trained with sifu in malaysia, england, scotland and spain.
Shaolin wahnam lubeck, germany, sifu anton schmick. Whereas other styles and system emphasize the techniques and forms of chi kung, the onus of our school is. Steve demasco has respected buddhism and loved shaolin kung fu since childhood. Shaolin wahnam chi kung in the 1980s cosmos palm on vimeo. May 01, 2002 wong kiew kit, popularly known as sifu wong, is the fourth generation successor of venerable jiang nan from the famous shaolin monastery in china and grandmaster of shaolin wahnam institute of kungfu and chi kung. The fee you pay per course will be higher, but it is certainly better than taking a much longer time, or not enjoying these benefits at all. Enhancing your health, combat efficiency, mental freshness and spiritual joy through shaolin kungfu, chi kung, taijiquan tai chi chuan and zen. This is not surprising because lifting the sky is one of the best of all chi kung. Download for offline reading, highlight, bookmark or take notes while you read chi kung for health and vitality revised edition. What is this communitys opinion on the shaolin wahnam school.
Fundamental basis for the practice of shaolin cosmos chi kung. Lam sai wing was one of the best fighters of his time, an outstanding master of southern shaolin hung gar kung fu and a disciple of the legendary wong fei hung at the beginning of twentieth century, supposedly in 19171923, when lam sai wing was the chief instructor in handtohand combat in the armed forces of fujian province, he wrote three books on traditional shaolin methods of the. The art of shaolin kungfu will end on th nov, and the the art of chi kung will begin on 14th nov, with no break in between. Wong kiew kit born 1944 is a grandmaster in the tradition of the mythical southern shaolin monastery in china, which should not be confused with the more commonly known shaolin monastery in henan province. Sep 01, 2007 chi kung for health and vitality revised edition. The art of shaolin kung fu is the ultimate guide to kung fu, from theory to practical application. Author of several books with international success, translated into several languages, wong kiew kit has been practising and teaching chi kung medicine and shaolin arts, kungfu and tai chi chuan for more than 30 years throughout the world. Shaolin temple, as well as his other work with the seven star praying mantis system, he wrote five volumes titled the shaolin authentic. The most important reason to practice cosmos palm was to attain good health, vitality and longevity. In 2003 marcus was authorised to teach shaolin cosmos chi kung and in 2005 he received sifus blessing to begin teaching shaolin kung fu. Chi kung daoyin, yang sheng gong, qigong are various ancient chinese exercise and fitness practices the eight pieces of beautiful silk brocade chi kung ba duan jin qigong is a popular chi kung form. Shaolin wahnam forums shaolin wahnam institute virtual.
This public document was automatically mirrored from pdfy. Northern shaolin kung fu lessons in spartanburg sc, tai chi, qi gong. Shaolin california is a branch of shaolin wahnam international. Grandmaster of shaolin wahnam international recipient of qigong master of the year award at the second world congress on qigong, 1997 author of many. Cosmos chi kung the secrets to successful chi kung shaolin wahnam chi kung is di.
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